Blog
April 24, 2026The Secret Life of Bees offers clues to how we can move in nature and communicate beyond the individual and…
April 18, 20265 Minutes in nature, especially using the sense of smell, is enough to reset your day. Nature wellness & therapy…
April 9, 2026Listening with nature can transport us beyond our own worries, and offer spaciousness and mental ease.
March 27, 2026How we engage with blooms in nature is how we can learn to tend to other things in our lives.…
March 19, 2026As winter shifts into spring, how can nature show us how to accept our own internal shifts of mind, heart,…
March 6, 2026The change of color in nature as winter becomes spring can help us forget the self when we attend to…
February 27, 2026Getting mesmerized by nature is a way to break out of routine and enliven the senses, the mind, the heart.
February 19, 2026Daily nature practice of paying attention to tiny wonder is a steady way to create big impact on your well-being…
February 13, 2026Ground Notes weekly newsletter explores how we must soften our hearts in order to cultivate nature relationship and transform ourselves.
February 5, 2026Need a simple nature practice outdoors to break up your day and boost your spirits? Clear your soul with this…