This 1/2 day workshop is an introduction to the new science about nature’s impact on human health and well-being. It provides guidance for developing your personal practice with nature. 

This workshop is great for those who are looking for a creative, inspiring, and practical introduction to nature-based well-being. Perfect for small groups, or an individual self-care experience, this workshop helps you identify your Ordinary Nature Sanctuary, and how to implement nature sabbaths into the flow of your life. 

There is no need to see all the reels of Grand Mountain expeditions on social media and feel like you have to replicate them. This six-week offering will guide you through the first accessible steps of developing a connection with nature on whatever terms work for your life situation. You can take this class even if you can only lend 10 minutes a day. Wherever you’re at, it is enough.

Invest six months of your life—for yourself and your family—and plant something that will benefit you for a lifetime. This class combines nature practices, brief reflective readings, journal and drawing prompts, and bi-weekly group gatherings to help you seed and establish a relationship with nature on your terms, with your particular truth. You also have the option to add individual client sessions for further guidance and support.

A Simple Way to Begin

Start with Calm & Clarity in Nature, a free 3-part audio experience delivered by email over three days.
Each short practice helps you slow down, experience nature with your senses, and remember what being alive feels like.